Friday 11 October 2019

MY HOME MY DESIGN - Construction Services

Tuesday 21 May 2013

Theater seating. Home theater speakers - Bring the cinema experience right in your living room


Although the island TV fundamentally important factor, a range of speakers to continue essential feature as well as the scope of your system.Many sports people tend to ignore the opposition second element, however, in addition to their shows optical illusion catch being less alert ends with a great stellar.Investing height speaker home theater sequence characteristic wash devote further than below a tactic - will comment on exclusive capture the dream have witnessed applause but also listening to obtain a number of Staff joy.A big trend when it comes to be intimidated because of the intention of the conscious capacity of a standard home theater system . The field training this something only alternative Hardcore island, technically oriented staff will certainly Do.While it could been honest engage in an era struggle ago, nowadays systems continues relaxation at home be oriented to the surrounding installation, in addition to use.
Take the hook home cinema speakers.Until fight a moment ago, the only option was to use a 5.1 or 7.1 surround 7.5 system.With big different speakers, woofer more more often than not, an amplifier, we were eager to tens of son who venture around your room.You owned and operated in the direction of toast exclusivity agreements nearest hiding son, and usually held or exploited when it comes to devote a specialist in facility management system.
With the creativity of mobile speakers home theater, this method has changed least trying entirely.Instead son, one will probably decide specifically for wireless, speakers system.Wireless simple wear occasional radio (RF) on how to get the rankings transport tropical island wirelessly.A transmitter wired towards all things of the substance in the large room unit and transmits wireless signals in the direction of a successfully secured under the house screen.Most TV theater speakers are sweating a range of 100 feet, but systems speakers outside can possibly go through an improvement range.While countless times fewer there is a cool person to function choice when it came to how to choose a mobile or portable system fun house, nowadays, an individual will experience yourself spoiled only choice.
Virtually every manufacturer main speaker, JBL closer to Logitech Samsung has flooded the operation below it really have offerings.You will generate a base unit involving weaker than $ 250, despite the fact substantial systems will add at least $ 1000.But the reliability open with a home cinema speaker unit isle tag deserves second expense.

Monday 20 May 2013

Long hours working at computers and its effects on our Eyesight


Eye Earth Stock Photo     Eyeglasses Closeup Stock Photo           Happy Young Woman Working In Office Stock Photo

Even In modern days of advancement, it is unfortunate that our technology is merely depends on computer rather than intelligent human resources. As a result of it, more and more jobs require the use of computers. With the information age being available on the computer, more and more people are spending endless hours in front of the screen. After a long day in front of the computer, it is common to start feeling tired, irritable, or pain in the eyes or head. Continuous working on computers, staring the screen without sufficient times of blinking of eyes, can cause severe eye problems and permanent damage to eyes at earliest.
          It is quite obvious that, everybody including individuals and all Government, private, public sector, hospitals, educational institutions etc depends entirely on computers for their needs. We all need them and are use to them being a part of our daily lives. However, at the same time, it is important to taking care of our bodies and takes in between breaks and relaxes as far as possible.
         
Listen to your body; your body knows better than you do when it’s time for a break. Do not work until your eyes burn; you missed all the previous signs. Take short breaks every hour of work. This means get at least once every hour and walk around. However, taking breaks isn’t enough. Look away from the screen every 15-20 minutes for a minute or two. Look at things close and far away to allow the eyes to adjust and move around. The goal is to avoid the strain in the first place.
 
Blinking of eyes:  The very purpose of blinking eyes is not only helps in giving some relaxation to eyes and also gives enough lubrication to the eyes. Take a few minutes to roll the eyeballs around; you can do this with your eyes open or closed to avoid looking silly. Open and close your eyes often to give them a short break. Yawn if you have too. Yawning stretches out the jaw muscles and keeps them from becoming tense causing headaches and eyes strain. Rub your palms each other and place them gently on eyes, not giving pressure on the eye balls for few minutes, gives enough relax for eyes.
 
Moving around:   In order to restrain your eyes from continuous stress and strain while working on computer screen, Move around as much as possible. You should always be in a comfortable position so adjust your body or chair as often as needed. Move the keyboard or monitor so you aren’t stretching your neck or looking at things at a strange angle. Try to avoid glare on the monitor, move it around as the sun moves or get a screen protector.
 
Light and ventilation: Your working area also requires enough light and ventilation. Always, keep the work area bright and well lit. Bright lights lighten up the mood and keep you feeling positive. Dim lights only bring down your mood and cause you to feel sluggish. Making minor changes in the work space and taking breaks often can keep long hours in front of the computer from permanently damaging the eyes.
 
Washing eyes: For better washing, cleaning results, use eye cups holding in two hands with full of water, open eyes widely inside the cups and blink your eyes 10-15 times. Wipe out eyes with thin hand towel or your kerchief, not giving pressure on eye balls. This process gives immediate relief from red eyes, burning eyes and stress.

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Tags:  blinking eyes, burning eyes, computers, eye balls, eye cups,Eye sight, eyes burn, eyes strain, red eyes, relax for eyes, screen protector, stress..

Sunday 12 May 2013

The Budda Explaining Existence of GOD..!


Buddha entered a village. A man asked him as he was entering the village, "Does God exist?" He said, "No, absolutely no." In the afternoon another man came and he asked, "Does God exist?" And he said, "Yes, absolutely yes."
In the evening a third man came and he asked, "Does God exist?" Buddha closed his eyes and remained utterly silent. The man also closed his eyes. Something transpired in that silence. After a few minutes the man touched Buddha's feet, bowed down, paid his respects and said,
"You are the first man who has answered my question."

Now, Buddha's attendant, Ananda, was very much puzzled: "In the morning he said no, in the afternoon he said yes, in the evening he did not answer at all. What is the matter? What is really the truth?"
So when Buddha was going to sleep, Ananda said, "First you answer me; otherwise I will not be able to sleep. You have to be a little more compassionate towards me too. I have been with you the whole day.Those three people don't know about the other answers, but I have heard all the three answers. What about me? I am troubled."
Buddha said, "I was not talking to you at all! You had not asked, I had not answered YOU. The first man who came was a theist, the second man who came was an atheist, and the third man who came was an agnostic. My answer had nothing to do with God; my answer had something to do with the questioner. I was answering the questioner; it was absolutely unconcerned with God.
"The person who believes in God, I will say no to him because I want him to drop his idea of God, I want him to be free of his idea of God -- which is borrowed. He has not experienced.If he had experienced he would not have asked me; there would have been no need.
"The person who believed in God, he was trying to find confirmation for his belief from me. I was not going to say yes to him -- I am not going to confirm anybody's belief. I had to say no, I had to deny, just to destroy his belief, because all beliefs are barriers to knowing the truth. Theist or atheist, all beliefs, Hindu or Christian or Mohammedan, all beliefs are barriers.
"And the person with whom I remained silent was the right inquirer. He had no belief, hence there was no question of destroying anything. I kept silent. That was my message to him: Be silent and know. Don't ask, there is no need to ask. It is not a question which can be answered. It is not an inquiry but a quest, a thirst. Be silent and know.
I had answered him also; through my silence I gave him the message and he immediately followed it -- he also became silent. I closed my eyes, he closed his eyes; I looked in, he looked in, and then something transpired. That's why he was so much overwhelmed; he felt so much gratitude, for the simple reason that I did not give him any intellectual answer. He had not come for any intellectual answer; intellectual answers are available very cheap. He needed something existential -- he needed a taste. I gave him a taste."


Saturday 11 May 2013

Believe in yourself to succeed in LIFE

Want to be very successful and achieving higher goals in your life, follow these simple tips, which will help you to mold your life.




 The most important factor that many people not giving much importance or lack is a healthy self esteem. But actually this is the main factor that can make a difference between those who survive and those who thrive. Here, the question arises, is SELF BELIEF is part of your Genetic code, or is it possible for you to develop and improve it?. Find out yourself , by some simple techniques or factors that work for you. 

  1. Believe in a GOAL : Always you have to believe that you have a definite purpose or goal in your life on this globe. After facing many difficulties, problems in life, definitely everyone has had their fare share of success, and therefore, have confidence that you will achieve more. Try to develop positive mentality, attitude, use your talent and skills at appropriate time then you will achieve a lot more.

  2.Failure is Temporary : While you focus or concentrate your attention on your higher goals in new directions, sometimes without your knowledge or unexpectedly you may land up in few wrong steps. Don’t be panic, instead with much courage not to hesitate to take bold actions or decisions at that time. This helps a lot ,not only to overcome your difficulties but regain your strength much earlier. The experience or lesson you learnt from it, is always remains in your memory and guide you, not to repeat the same mistakes again.

  3. Acknowledge and Reward : some times even though much of your expectations, you may not get appreciation or acknowledged for all your efforts yo have done or about to do. Actually here you should develop positive mentality and must realise that the most important appreciation you can receive is not from anybody else but from yourself. How often do you acknowledge your own work and efforts? when was the last time you gave yourself a treat for going beyond your old class? . Hence remember always that, feeling good about yourself, keeps you in a healthy atmosphere and gives enough strength to face any situation or circumstance.

  4. Acknowledge the goodness in others : Can you ever imagined, why do people water down a compliment paid to them? isn’t a compliment is a gift to be whole heartily accepted with folded hands? what is right for those very hands to form a simple “Namaste” to acknowledge the goodness of the giver. Always try to share your success with your friends, well wishers, admires, family without appearing to blow your own trumpet. One day, After your achievement people will realise your performance and from the very people itself, oh! you will get much appreciation. Finally, you try to OWE IT to yourself first to be better each day. you want more success, and success quite often, you have to do things regularly and focus your attention always at a higher level. Remember, YESTERDAY’S SUCCESS, ACHIEVEMENTS ARE TODAY’S AVERAGE. You have to travel much more, your own milestones to cross beyond who you were. Acknowledge the goodness in yourself and others, while you create a new version of you. Always bear in mind that, You are programmed to succeed, progress and Evolve. This entry was posted in Uncategorized and tagged attitude, feeling good about yourself, healthy self esteem, higher goals, higher level, positive mentality, SELF BELIEF. Bookmark the permalink. 

Friday 10 May 2013

some useful Tips to reduce BP


What is high blood pressure? If your level is consistently at or above 140 mmHg/90mmHg (referred to as 140 over 90). The 140 figure is the systolic pressure — the pressure reached when the heart forces the blood around the body, and 90 is the diastolic pressure – the lowest pressure that occurs between heartbeats when the heart relaxes. Heart specialist Dr.Ramanrao says, "As many as Five to Six million people are walking around, undiagnosed, with High BP. So, the right way is to know whether you have High BP or not is to have it measured. Hence we highly recommend that those who have crossed the age of 40 years must get their BP regularly checking up.” Eating fast foods which contain excess salts, continuous working on Desk jobs and lack of exercise has contributed to increase in Blood pressure. Here are ways and means to tackle it. Scientists, research exporters says that in our modern day lifestyle, we ourselves have to be blamed for our own unhealthy lifestyles, Desk jobs, lack of exercise and eating salty fast foods have contributed to increase in BP, even among the young. Nearly 70% of adults are at a greater risk of heart attack due to their increased BP. But if we adopt some simple measures,one can easily overcome the problem. 1. Taking a Glass ful of Beetroot Juice daily : As we all know that, Beetroot contains High level nitrates, eating the same and other vegetables like cabbage, spinach and making a juice out of it is highly beneficial to reduce BP, say the experts. Recent study shows that consuming 250ml of the juice reduces 7% of BP level, in those with High BP.